Types Of Mouthwash
If you walk into your local grocery or drugstore, you will see entire shelves dedicated to mouthwash. Where do you even begin? Many of your options involve personal preference in brand, price, and flavor. But, there are also different types of mouthwash. It is important to understand which type of mouthwash is best for you before purchasing a new bottle.
What Is Mouthwash?
Mouthwash can be used as a compliment to your overall oral health. Although it is not a substitute for brushing or flossing, it can be used for various reasons to help keep your mouth healthy. In fact, the American Dental Association believes that regular brushing and proper flossing are adequate in most cases, while still approving of the use of mouthwash.
Mouthwashes can be used for anything such as killing germs to preventing dry mouth. Your dentist should recommend which mouthwash is best for you, and may even write you a prescription for a mouthwash that is not available for general sale.
What Types Are There?
As mentioned, there are multiple over-the-counter options for mouthwash. They can be broken down into a few main categories.
- Antiseptic Mouthwash – This is the most common form of mouthwash. These mouthwashes contain ingredients that kill bacteria. They can be a great option for anyone dealing with an oral infection or bad breath. If you use too much antiseptic mouthwash, you may discolor your teeth. The mouthwash should only be used once or twice a day.
- Fluoride Mouthwash – Sodium fluoride is one of the main ingredients in this mouthwash, which is beneficial when building strong teeth and protecting enamel from decay. Using a fluoride mouthwash may be overkill if you are already getting enough fluoride from your water or toothpaste. For others, the added protection may be an added benefit.
- Natural Mouthwash – Some of these mouthwashes can be found in your drugstore, while others can be created at home. These mouthwashes are free of any fluoride, alcohol, or other ingredients. One of the most common natural mouthwashes is a simple mixture of warm water and salt. However, overuse of saltwater can cause your tooth enamel to decay.
- Cosmetic Mouthwash – This mouthwash is typically only used for cosmetic purposes. It does not have any practical benefits besides providing a burst of fresh breath. Many of these mouthwashes are alcohol-based, which can dry out your mouth. Dry mouth can contribute to the growth of bacteria, so if used improperly cosmetic mouthwashes could, ironically, cause you more harm than good.
Your dental health provider should be able to advise you on which mouthwash to purchase based on your current oral health.