In today’s health-conscious society, many people are concerned about the sources of illness that might be around them. In addition to maintaining a healthy diet and proper exercise, it’s vital to notice and be aware of things that might lead to infection.
Although we each use toothbrushes every day, when handled incorrectly they can be a source of contact with germs and even viruses. Bacteria can thrive in warm, wet environments such as the common bathroom, so it’s important to take risk factors into account.
While the average person will probably not be subject to many infections from the toothbrush, it’s a good idea to review how you’re keeping your toothbrush clean and safe, especially after you have been ill. Germs can gather on brushes and become re-introduced to your body.
To make your toothbrush even safer for you to use, try the following tips:
- Don’t Store It In The Shower
Many people brush in the shower because it represents “down time” they can use to get clean in a wide variety of ways. However, storing your toothbrush in the shower makes it susceptible to a range of different germs and viruses that may be flourishing in your shower stall.
- Keep It In A Dry, Cool Place
Warmth and wet are the conditions that can inspire bacterial growth, so consider keeping your toothbrush someplace dry. Dry it off thoroughly and keep it in its own container within your medicine cabinet, for example.
- Change Toothbrushes Or Toothbrush Heads Frequently
One of the best ways to ensure that your toothbrush will be as clean as you’d like it to be is to replace it on a regular basis. By replacing your toothbrush, you get to use new, supple bristles that will be less likely to be abrasive.
- Consider Using An Anti-Microbial Light For Your Toothbrush
Many frequent travelers use an anti-microbial light in order to discourage the growth of germs. This can help if you also follow all of the steps above. When you are traveling, however, you should consider using a disposable toothbrush rather than carrying your own.
Of course, the number one way to help ensure your great dental health is to work together with a trusted dentist. At Community Dental Group, we’ve welcomed thousands of patients from across the state of California. Call or email us today to learn more. You will be glad that you did!