Technique Is Everything, For Oral Health And A Beautiful Smile

Technique Is Everything, For Oral Health And A Beautiful SmileFor most residents in Newbury Park, CA, brushing regularly is a part of the regular routine for the day. However, the techniques and amount of attention that is paid to dental health can greatly vary. This may be based on:

  • Leaned habits for oral hygiene
  • Special oral concerns, including dentures or bone degeneration
  • Genetic factors for naturally harder or softer teeth
  • Lifestyle habits and environmental factors that influence oral health


While much of the focus does tend to be on routines for a great smile, it should also be noted that indirect factors can also impact oral health. The most prominent of these includes eating habits, not just in relation to brushing after meals, but also the nutrients that are actually being consumed.

One of the prime concerns that many people do face is that even when they are getting enough to eat, they may still be facing issues of malnutrition for key components that are necessary for

  • Gum health and proper circulation
  • The building blocks for strong enamel and tooth structure
  • Nutrients that allow the entire physiology, including oral health, to be in proper balance

This is largely related to the choices for food that are made, and greater wellness for teeth can also be achieved through simply eating better.

 

Flossing

Although brushing habits can be fairly well observed by Newbury Park residents, flossing is an activity that is sometimes underutilized. This tends to be largely due to poor technique that can create the impression of a time consuming process. However, whether using a regular flossing tape, or dental picks, it can be easy to effectively use this technique to promote better oral health.

With a regular flossing tape, one of the first points to bear in mind is that more really is better.

  • Measure out around a yard of tape – this will provide good traction when wrapping the ends around the fingers, and will also allow for patients to advance to a clean piece of the same floss while moving through the teeth.
  • Move from molar to molar – start on the back teeth and move around the jaw line in a systematic progression, for both the top and bottom teeth. This will also ensure that you are removing debris that may be lodged in between existing wisdom teeth or empty sockets.
  • Wrap the tooth – it is very common for patients to simply run the floss up and down between the teeth, and while this will remove debris that is lodged in the gaps, it does not address particles that may be trapped in the gum line or along the sides of teeth. In wrapping the tooth, always work the edges of the teeth on either side of where the floss is inserted, as this will also help remove plaque that has accumulated on the backs of teeth, and along the roots.

One thing that is important to not about flossing is that the more a patient uses the proper technique, the more efficiently and effectively they will be able to complete the routine. This can lead to improved gum and tooth health that can also be further bolstered by other lifestyle changes for better oral care.